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Beef Pares

Head Over Meals


Beef Pares is the best food pairing ever! The combination of tender beef asado, garlic fried rice, and piping-hot broth is filling and delicious.


Beef pares, indeed, a delicious medley of tastes. The sweet and salty meat is traditionally served with garlic fried rice and a flavorful beef broth for a meal that's delicious and filling. It takes a few good hours to make but so worth the effort.



How to Make Beef Pares

  • Simmer chunks of beef brisket until in pot of water and aromatics until tender. Don't skip blanching of the beef for 8 to 10 minutes as this step ensures the broth is clear and free of sediments.

  • When beef is tender, braise in a soy sauce, brown sugar and star anise mixture reminiscent of Chinese asado.

  • Reserve the broth and keep warm on low heat. Garnish with chopped scallions when ready to serve.

  • Make garlic fried rice. For best results, use cold, day-old cooked rice.




Beef Pares Recipe


Prep Time:15 mins Cook Time:3 hrs Total Time:3 hrs 15 mins


Course: Main Entree Cuisine: Filipino

Calories: 719kcal



Ingredients

For the Broth:

  • 2 pounds beef brisket, cut into 1 ½-inch cubes

  • 6 cups water

  • 1 onion, peeled and quartered

  • 4 cloves garlic, peeled and pounded

  • 1 teaspoon peppercorns

  • 2 bay leaves

  • 1 tablespoon salt and more as needed

  • green onions, chopped

  • pepper to taste

For the Beef Asado:

  • 1 tablespoon canola oil

  • 1 onion, peeled and chopped

  • 3 cloves garlic, peeled and minced

  • 1 thumb-size ginger, peeled and julienned

  • 1 cup broth (reserved from cooking the beef)

  • ¼ cup soy sauce

  • ¼ cup brown sugar

  • 2 pieces star anise

  • salt and pepper to taste

For the Garlic Fried Rice

  • 4 cups day-old cold rice

  • ¼ cup canola oil

  • 5 garlic cloves, peeled and minced

  • salt and pepper to taste


Instructions

For the Broth:

  • In a pot over medium heat, bring about 2 quarts of water to a boil. Add beef brisket and boil, skimming scum that floats on top, for about 8 to 10 minutes. Drain beef, discarding liquid. Rinse meat and pot well.

  • Return meat to clean pot and add 6 cups of cold water. Over medium heat, bring to a boil. Skim scum that floats on top.

  • When water is clear of scum,, add quartered onions, pounded garlic, peppercorns, bay leaves, and 1 tablespoon salt.

  • Lower heat, cover, and simmer for about 2 to 2 ½ hours or until meat is tender. With a slotted spoon, remove meat from broth. Keep broth on low heat.

For the Beef Asado:

  • In a skillet over medium heat, heat 1 tablespoon of oil. Add the chopped onions, minced garlic, and ginger. Cook, stirring regularly, until softened.

  • Add beef and cook for about 2 to 3 minutes or until lightly browned.

  • In a bowl, combine 1 cup of the reserved broth (from cooking the beef), soy sauce, and brown sugar. Stir until sugar is dissolved and add to skillet.

  • Add star anise.

  • Bring to a simmer, stirring to coat meat with sauce. Cook, stirring occasionally, for about 8 to 10 minutes or until liquid is reduced and meat is fork-tender.

For the Garlic Fried Rice:

  • In a bowl, break cold rice to separate grains.

  • In a wide skillet over low heat, heat about ¼ cup oil. Add garlic and cook, stirring occasionally until golden brown. With a slotted spoon, remove from pan and drain on paper towels. Remove excess oil except for about 1 to 2 tablespoons.

  • Raise heat to high, swirling the oil to coat the surface of the pan.

  • Add rice and cook, spreading on the surface of the pan for about 45 seconds or until grains start to sizzle and then tossing to redistribute. Repeat a few times until rice is heated through.

  • Season with salt and pepper to taste.

To Serve Beef Pares:

  • Ladle broth into serving bowls and garnish with green onions.

  • On serving plates, divide garlic fried rice and the braised beef. Serve hot with the beef broth.


Nutrition Information


Calories: 719kcal | Carbohydrates: 68g | Protein: 54g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 141mg | Sodium: 2996mg | Potassium: 969mg | Fiber: 2g | Sugar: 17g | Vitamin A: 125IU | Vitamin C: 5.7mg | Calcium: 83mg | Iron: 5.6mg



Source: https://www.kawalingpinoy.com/beef-pares/

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